Support Your Body Through All Seasons of Health

Health is a dynamic state that needs continuous attention, care, support, and fine-tuning, and just as the seasons change throughout the year, so our body's needs change.

When we are blessed with good health, this can be the time for committing to the development of new health-supportive habits and filling our reservoir of strength and vitality.

When we are struggling with health issues, it's the time for tender care of ourselves, supporting our body with health-recovering practices, and consulting finely trained health providers.

When we are injured, it might be time to slow things down and reflect on the practices that support a healthy life, and identify those which do not.

Whatever season you are in with your health, please know that I am here to help and support you, whether it be with acupuncture, herbal medicine, nutritional advice or just a listening ear and open heart.