Mental Health — Blog — Jade Spring Acupuncture

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All in Mental Health

The burden of heavy thoughts

Jan 26

Jan 26 The burden of heavy thoughts

Jennifer Stevenson

A year of gratitude

Dec 13

Dec 13 A year of gratitude

Jennifer Stevenson

B12 booster shots for SAD

Oct 18

Oct 18 B12 booster shots for SAD

Jennifer Stevenson

Creating a meaningful mental health day

Mar 24

Mar 24 Creating a meaningful mental health day

Jennifer Stevenson

The health benefits of gratitude & kindness

Dec 23

Dec 23 The health benefits of gratitude & kindness

Jennifer Stevenson

More tools to build resilience: Gratitude program

Nov 23

Nov 23 More tools to build resilience: Gratitude program

Jennifer Stevenson

Building resilience through mindfulness

Oct 31

Oct 31 Building resilience through mindfulness

Jennifer Stevenson

Emotional Hygiene - A Fresh Start for the New Year

Jan 2

Jan 2 Emotional Hygiene - A Fresh Start for the New Year

Jennifer Stevenson

Protecting your health against adverse childhood experiences

May 28

May 28 Protecting your health against adverse childhood experiences

Jennifer Stevenson

Acupuncture for PTSD

Jun 27

Jun 27 Acupuncture for PTSD

Support your mental health by changing your mind about the world

Jun 6

Jun 6 Support your mental health by changing your mind about the world

Jennifer Stevenson

Acupuncture for releasing emotional stress

Aug 3

Aug 3 Acupuncture for releasing emotional stress

Jennifer Stevenson